About Optimum You

Launched by Kate Windebank 2018

As long as I can remember I was always the “goto” when people had crises and dilemmas, or were just too stressed to think clearly.

This wove in well with my large and diverse teams. I just love people, love helping them see their own potential, capabilities and wisdom.

So, after 30 years in finance and software, I decided the time was right to follow my passion for people and OptimumYou was born .

5 years previously I crammed studying into evenings, weekends and holidays, gaining accreditation as a Practitioner in neuro linguistic programming (NLP) and then as a Hypnotherapist.

I continued study and gained Master Accreditation in both specialities.

Then came a 2 year study into the 3 principles of human experience and psychology of mind; including a 1 year mentorship with David Key called The Freedom Project.

It’s an amazing privilege to work at such a deep level with people, helping them to love themselves and get the most out of life. I look forward to seeing how you can benefit too.

Kate

Founder – Optimum You

Mission

A global sustained reduction in the mental illness and psychological misunderstanding prevalent in our society.

Promotion and increased understanding of mental wellbeing and psychological fitness.

A world where everyone reaches for their dreams and has the courage to follow their path.

The movement of the population to one of togetherness and collectedness.

Are you hitting the 'Heart' target?

Humanity has a strong place in your KPI’s

Vision

A world where we have the space in our minds to love others, both friends and strangers, and genuinely care how the other feels.

To experience true happiness as the norm and feel our connectivity to all.

Honesty & authenticity creates trust

Trusting environments allow for bold innovation

A Global Consciousness

Pure consciousness is the awareness of life free from the contamination of our conceptual minds.

In other words, living in the now, with connection and love, free from our intellect and personal thinking. Free from doubt, insecurity, judgement and internal rules. To just “be”.

When we wake up, we start to dream.